What You'll Receive & Learn:

Know Thyself Yoga Master Class:

1. Life-Long Insights, Relief & Healing- Know Thyself exercises you can practice for life-long insights, epiphanies, relief, healing, encouragement and change.
2. Know Thyself Yoga Master Class-  (80+) Hands on training, guidance & exercise videos, designed to give you first-hand insights and relief from stress, anxiety, overwhelm, depression and life unhappiness. 
3. FREE KAJABI Phone APP- For easy mobile watching, listening or reading on portable devices.
4. Private Comment & Chat Areas- for community, help and guidance from other Know Thyself fans and friends.
5. Private Email Access to J. Stewart Dixon for questions and answers.

Three 60 Minute Zoom Coaching Calls

with J. Stewart Dixon:

1. Intimate coaching for your path, your life and your stumbling blocks and walls. 
2. Discover, embrace and heal internal  broken zones, wounds, pains, limitations and issues.
3. Get unstuck and out of repetitive loops.
4. In these sessions we'll get to the bottom of these issues and loops; see them; accept them and heal them- quickly.
5. Be heard, seen and truly listened to
6. Find your specific invitation to healing stress, anxiety, unhappiness, anger, suffering, pain, depression, fear, loneliness, unworthiness, failure
7. Post session email follow-up
8. Guaranteed to help heal your heart, find your soul and regain your purpose.